Try Living, Not Just Consuming

"Emptiness gets a pretty bad reputation. Seen as a negative trait, a lack of personality, a boring experience for a boring person. But I personally am a big fan of emptiness and this week Ben and I talk about the fact that there is something wonderful to be gained by embracing a little empty space in your home, your days, your head. […] Emptiness allows your eyes or mind somewhere quiet to rest, somewhere that isn’t completely overwhelmed by options and stimulus, and when we notice that emptiness and the feelings it brings up (maybe we’re a little unnerved or twitchy?) it actually encourages us to go a little deeper."